Runner wearing a blue sQoosh band during an outdoor workout

Designed by and for runners

Made to move.

An intuitive, lightweight smart band that catches sweat, releases moisture on demand, and moves without constriction.

Meet the runner’s sweatband
Catch sweat. Release moisture.  •  Lightweight. Machine washable.  •  Part towel. Part tissue.  •  Your running “Necessory.”  • 

One small band. A lot of miles.

Less gear.
More run.

sQoosh is an intuitive smart band built around how runners move: soft, lightweight, non-constricting and machine washable. Its mini pocket keeps a small essential close, and the band itself works as an easy phone strap when needed.

Blue co-branded Zensah x sQoosh band worn across a runner’s hand
Zensah ×
sQoosh
Red sQoosh runner’s sweatband

Color for every start line

Your run.
Your band.

Bold colors. Custom logos. A compact shape made for training days, race days and every mile between.

CarryMini pocket
ConvertPhone strap when needed
WearWrist, fist or hand
Make it yoursCustomizable
REFLECTIVE* • Be seen on your early morning or night runs.* Available on request.

Small details.
Long miles.

The runner’s best friend: the usefulness of a towel and tissue in one compact band.

01

Catch & release.

It catches sweat, then a quick squeeze lets you dispense moisture—so it doesn’t stay saturated like an ordinary band.

02

Light by design.

Soft and lightweight with a fit that doesn’t constrict, even as the miles add up.

03

Towel. Tissue. Both.

Built for hot miles and cold-weather runny noses, it carries the usefulness of both without the bulk of either.

04

Carry what counts.

No zipper. The pocket is the fold — it holds your key and cash. The band itself holds your phone when you need it to.

05

Wash. Wear. Repeat.

Machine washable, customizable and ready to become the one “Necessory” runners reach for every time.

17 yearsRunner-designed and field-tested since 2009.
ThousandsOf satisfied customers, fans and followers.
#sqooshtribeA community built one finish line at a time.

Straight from
the runners.

Five-star words from runners who put sQoosh through the miles.

★★★★★
“Does exactly what I need it to. Great to have to wipe my sweat while running instead of my hand.”
Verified customer review
★★★★★
“Durable, functional and always reliable. I love the variety of colors and designs—and they’ll last for years.”
Longtime sQoosh customer
★★★★★
“Built to last and easy to toss in the wash. So much better than trying to carry tissues and keep them dry.”
Verified customer review
★★★★★
“Every runner should own a sQoosh. I don’t run without one—and I even use it while mowing the lawn.”
Verified customer review
★★★★★
“I love my sQoosh band. The color is beautiful, it’s very comfortable and it never irritates my sensitive skin.”
Verified customer review
★★★★★
“Love them so much! Awesome seller—and the color combinations were exactly what I requested.”
Verified customer review
★★★★★
“My favorite running accessory!”
Kevin M. Gwin Sr. · Oct 1

The best thing
in our bands is you.

From first miles to finish lines, sQoosh is made to show up wherever runners do.

Find sQoosh

At the run shops.

For availability, custom logos and partnership inquiries, connect with @sQoosh on Instagram.

Mythic Running Co.Fernandina Beach, FL
Game Changers Running Co.Running specialty
1st Place SportsRunning specialty

Runner questions, answered

The things runners ask before their first sQoosh.

What is the best sweatband for running?

sQoosh is the first sweatband designed by and for runners. It’s an intuitive, lightweight smart band with catch & release sweat control: it catches sweat, then a quick squeeze dispenses moisture so it never stays saturated like an ordinary band.

Is there a running sweatband with a pocket?

Yes. Every sQoosh has a discreet mini pocket that keeps a small essential close — a key, cash, or an energy gel.

Can a sweatband hold my phone while I run?

sQoosh doubles as an easy phone strap when needed, so your phone stays with you on the run without an armband.

How do I keep sweat out of my eyes when running?

Wear sQoosh on your wrist, fist, or hand. A quick wipe catches sweat before it reaches your eyes, and the band releases moisture on demand with a squeeze.

Is sQoosh machine washable?

Yes. Toss it in the wash and it’s ready for the next run — soft, lightweight, and built to last for years.

Who makes sQoosh?

sQoosh was invented by a runner in 2009 and is still runner-designed and field-tested today. Patent pending. Made in Georgia, USA.

Not another accessory.
Your running Necessory.

See the design